For A Nut Butter Snack

I grew up in grocery stores. Both of my grandparent's owned grocery stores and I have fond memories of "helping" out when I was younger, licking stamps, running errands, and of course eating the donuts! 

This could be why I love grocery stores today. I can (and have been known to) spend hours in a any type of grocery store in any city. This guilty pleasure served me well yesterday. 

My son loves to snack on Justin's Maple Almond Butter Squeeze Pack. These are great because they are small and slim and can go anywhere. I usually give them to him after I pick him up from preschool. Because they have a no nut policy I don't pack them in his lunch. He sure loves eating it though when we are on our way home. I buy these at Whole Foods but I have seen them at regular mainstream grocery stores. 

Not too long ago I was wishing that Sunbutter would make a squeeze pack so that I could pack it in my son's lunch box for next year. Last night when I ran into a Stop and Shop to get something I spent a little but of time in their natural foods section and viola - 

Here is what they look like individually.

There are other nut butters out there besides peanut butter as well as other "butters" like Sunbutter that are completely nut free. I would highly suggest you try them because they are delicious and provide variety to your diet. Following is a list (I may be missing some important ones so feel free to comment and add your own) of Nut Butters.

Nut Butters

Almond Butter

Cashew Butter

Macadamia Nut Butter

Walnut Butter

Coconut Butter - if you ever get to a store that sells this buy it then go into the aisle where they sell agave nectar and cacao nibs. Go home mix them together and pour into ice trays and freeze them. These are the most delicious summer treats! 

Pistachio Butter

Non-Nut Butters (of which many of them are gluten free)

Sun Butter

Soy Nut Butter - just a quick word about these products. If you have a sweet tooth you have got to try the chocolate soy nut butter, it is so good!

Pumpkin Seed Butter

Pea Butter - that's right folks, pea butter made from the wonderful golden brown pea! 

Hemp Seed Butter

Tahini 

Next time you go to make that all comforting peanut butter and jelly sandwich, remember that you now have more options than you could ever have imagined! These products are also good to have on hand in case you make a new friend that has a severe peanut allergy or if you simply want to provide your child with a nut free snack at school!

At the Campground Part 3

Our last full day in Maine and for lunch I had a gorgeous salad with avocado and sauerkraut. Steve and Keller had Sunbutter sandwiches made with gluten free bread by Ener-G. Sunbutter is a fabulous nut butter substitute and can be found at almost any grocery store these days. Go look for it and if you can't find it head on over to your local natural food store. I know that I once found Sunbutter at a Target. It's creamy and delicious and can be taken to schools that have nut free policies. 

These Greek Gigantic beans are one of the best foods that I have ever eaten. Of course when I can get the Greek beans I make them at home and the whole family gobbles them up. But, most stores do not carry these beans and you have to either order them online or go to a Greek Grocery store or if you are lucky like me ask a family member that has brought them back from Greece if you can take some. 

Luckily, I found that Trader Joe's sells them by the jar. They are the perfect food to take camping because they can be eaten right out of the jar or heated up in a pan. 

Please don't think that we have forgotten our veggies. Steve cut up this beautiful zucchini that we steamed. We also had cucumbers and carrots and lettuce. 

Another easy thing to bring along would be applesauce. If you are packing for a camping trip and eat vegan or want to eat more of your meals as vegan than head on over to your produce section and grab lots of fruits and vegetables. Remember also that there is a vegan substitute for almost any meat and dairy based products out there you just have to know where to look. I hope that this site will offer ideas and knowledge about where to go and what to look for. 

We don't just eat lunch and dinner. I never took a picture of our breakfast because, well, I think they never lasted long enough to snap a photo. Every morning we headed into town and got a fresh fruit smoothie and then we topped that off with more fruit and more fruit and more fruit. 

I look forward to our next camping trip and I may just forget the stove again, on purpose this time.